GI OR NO GI? BJJ TRAINING AT SBG MISSOULA

The Gi versus No Gi debate inspires strong opinions in Brazilian jiu jitsu practitioners, and many people will pick a side and stay loyal to it. As a result, their training becomes asymmetric, strong in one area and weak in the other. Both mindsets are limiting in their approach to jiu jitsu, and if you […]

IS KARATE GOOD FOR MY CHILD? KIDS MARTIAL ARTS AT SBG MISSOULA

Like football or soccer, martial arts is a fun, healthy, and competitive sport, but there’s a crucial difference between martial arts and traditional sports. Martial arts provides an environment where students learn life skills as well as valuable self-defense skills. Like learning how to swim, eat a healthy diet, or drive a car, self-defense training […]

Taekwondo Classes For Kids in Missoula

We get a lot of parents inquiring about training Jiu Jitsu or taekwondo and what’s best for their kids. And the answer is, it depends! All martial arts bring something unique to the table. Taekwondo has some pretty impressive kicks, is a great workout and has a strong emphasis on moral conduct. Jiu Jitsu is […]

Krav Maga Classes In Missoula

Coach Gus: “I think being proactive and putting your safety and the safety of your family as top priority is very wise and Martial Arts is a fantastic way to do that. However not all Martial Arts are not created equal. Our time and energy are very precious and are limited so its important to […]